1 Digital Issue
Issue: 7004236_choukaihuku_run
フルマラソンシーズンも終了。1年間、トレーニングを続けてきたランナーの心身は、疲れきっています。心身にたまった疲れを放置しておくと、いずれは原因不明の体調不良に悩まされ、来シーズンへのスタートの出遅れにつながることも……。 そこで、本書では、疲れた正しく心身を癒す、ボディメンテナンス法と、ワンランク上の走力を体得するためのRUNトレ法を解説します。心身のさらなる進化、そして、来シーズンの記録更新を目指すランナーが求める情報が詰まった一冊となっています。 ※本書は、新規の取材記事に、過去の「ランニングスタイル」に掲載された連載と特集を加えて構成したものとなっています。
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The 超回復RUN Magazine in its British edition is an all round magazine for the urban woman. Get the most gripping features on relationships and careers, with expanded reporting on fashion and beauty, health and fitness, published with glamour and guts. With its gutsy, intimate and blatantly honest articles on women issues, the Cosmopolitan Magazine is the ultimate guide for all women. Expect the magazine to help you with advice on personal issues, given from the industry's most influential women. Combine that with high street fashion must-haves from the streets of UK, stunning make-up tips, career news and intimate interviews with some of your favourite celebrities and you get an epitome of everyday women guide. One of the best selling magazines in our store, the Cosmopolitan UK is a must-have for all women and is available on various subscription offers at our store online www.magazinecafestore.com or in our store located in New York called Magazine Cafe Store.
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