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Issue: Men's Fitness Build a Fighter's Body
Some fighters stay in shape all year round, others balloon between bouts and then get shredded in the final weeks before they step into the cage. Either way, fight camp is how they do their final preparations – a distraction-free chance to concentrate on getting as fit, prepared and healthy as possible. Even if you are not a fighter, it can be a good idea to approach body composition in the same way. By making a commitment to stick to a plan for a manageable amount of time – with a definite end in sight – you’ll find it easier to keep good habits, banish bad ones and make every session count. This book makes the process easy by combining a tailored training plan with nutrition designed to complement it. Trust the process and you’ll be ring-, cage- or mirror-ready in no time.
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The Men's Fitness Build a Fighter's Body in its British edition is an all round magazine for the urban woman. Get the most gripping features on relationships and careers, with expanded reporting on fashion and beauty, health and fitness, published with glamour and guts. With its gutsy, intimate and blatantly honest articles on women issues, the Cosmopolitan Magazine is the ultimate guide for all women. Expect the magazine to help you with advice on personal issues, given from the industry's most influential women. Combine that with high street fashion must-haves from the streets of UK, stunning make-up tips, career news and intimate interviews with some of your favourite celebrities and you get an epitome of everyday women guide. One of the best selling magazines in our store, the Cosmopolitan UK is a must-have for all women and is available on various subscription offers at our store online www.magazinecafestore.com or in our store located in New York called Magazine Cafe Store.
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