1 Digital Issue
Issue: 7004077_taberudake_kenkouhou
食の乱れは体のあらゆる不調の原因になります。病気にならないためにもっとも重要なのは、体に良いものを食べ、栄養バランスをとることです。では具体的にどんな食べものを、どのように食べればいいのでしょうか? 本書では、食べものを味方につけるための食のヒントをご紹介します。日々の食事が健康への第一歩。ぜひ、人生100年時代にご活用ください。 ※本書は『自分で治す高血圧・高血糖・糖尿病』をはじめとした『自分で治す』シリーズを、加筆・修正したうえ、再編集し1冊にまとめたものです。
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The 食べるだけ健康法 in its British edition is an all round magazine for the urban woman. Get the most gripping features on relationships and careers, with expanded reporting on fashion and beauty, health and fitness, published with glamour and guts. With its gutsy, intimate and blatantly honest articles on women issues, the Cosmopolitan Magazine is the ultimate guide for all women. Expect the magazine to help you with advice on personal issues, given from the industry's most influential women. Combine that with high street fashion must-haves from the streets of UK, stunning make-up tips, career news and intimate interviews with some of your favourite celebrities and you get an epitome of everyday women guide. One of the best selling magazines in our store, the Cosmopolitan UK is a must-have for all women and is available on various subscription offers at our store online www.magazinecafestore.com or in our store located in New York called Magazine Cafe Store.
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