不調の原因を解消する本改訂版 (Digital Version)

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Issue: 7003896_huchonogeninwo_kaishosuruhon_kaiteiban

不調の原因を解消する本改訂版 (Digital Version)

Issue: 7003896_huchonogeninwo_kaishosuruhon_kaiteiban

最近、体の調子がどこかおかしい。そんな悩みはありませんか？　肩こり、冷え性、体のだるさ、疲れた表情、腰痛……。日常生活で起こる体の不調の多くは、筋肉の活動不足が引き起こしているといっても過言ではありません。体を動かす筋肉が本来の機能を取り戻せれば、不調のほとんどは解消するはずなのです。本書では、日常生活で起こる52個の体の異変の具体例とその原因に対し、写真だけでなくストレッチするべき筋肉をイラストで掲載。どこを意識すれば効果的なのかが、ひと目でわかります。 ※本書は2014年4月に発売されました「不調の原因を解消する本」の改訂版です。本のサイズ・文字・写真を大きくし見やすくしました。

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Country:

Japan
Category Name:

Health & Fitness
ISSN Number:

978-4-7779-5654-8
Fulfilled By:

Zinio
Available On:

Web Reader, Desktop Reader, iPad, iPhone & Android
Published By:

Heritage Inc.

The 不調の原因を解消する本改訂版 in its British edition is an all round magazine for the urban woman. Get the most gripping features on relationships and careers, with expanded reporting on fashion and beauty, health and fitness, published with glamour and guts. With its gutsy, intimate and blatantly honest articles on women issues, the Cosmopolitan Magazine is the ultimate guide for all women. Expect the magazine to help you with advice on personal issues, given from the industry's most influential women. Combine that with high street fashion must-haves from the streets of UK, stunning make-up tips, career news and intimate interviews with some of your favourite celebrities and you get an epitome of everyday women guide. One of the best selling magazines in our store, the Cosmopolitan UK is a must-have for all women and is available on various subscription offers at our store online www.magazinecafestore.com or in our store located in New York called Magazine Cafe Store.

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All Digital Subscriptions are fulfilled by Zinio. They will deliver digital editions directly to your inbox. You can access them through a web browser or download the Zinio app on your mobile device. Your issues are available to Read on Web, Desktop, iPad, iPhone & Android.

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