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You can read on the follwing devices:
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$8.19
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1 Digital Issue
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Buy Now
Issue: 7004108_ketsuatsuwosageru_10byoutaisou
手軽な体操で健康になれれば良いと思いませんか？ 本書では、筋トレで高血圧を改善する方法を始め、血管若返り体操、脊柱管狭窄症の改善に痛みナビ体操、めまい改善の姿勢矯正、誤嚥性肺炎予防ののど体操、耳の不調を改善する噛み合わせトレーニング、自律神経を整えるウォーキングなど、簡単な体操であらゆる不調を改善する方法を紹介しています。どれもすぐの始められるものばかり。人生100年時代を健康でイキイキ過ごすためにご活用ください。
※本書は『自分で治す高血圧・高血糖・糖尿病』をはじめとした『自分で治す』シリーズを、加筆・修正したうえ、再編集し１冊にまとめたものです。
Single Digital Issue
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Digital Single Issue
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Read on Web, Desktop, iPad, iPhone & Android
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Delivered Digitally by Zinio
$
8.19
1 Digital Issue
Instant Start
Read On Any Device
Cancel Anytime
Read Offline
-
Country:
Japan
-
Category Name:
Health & Fitness
-
ISSN Number:
978-4-7779-5797-2
-
Fulfilled By:
Zinio
-
Available On:
Web Reader, Desktop Reader, iPad, iPhone & Android
-
Published By:
Heritage Inc.
The 血圧を下げる10秒体操 in its British edition is an all round magazine for the urban woman. Get the most gripping features on relationships and careers, with expanded reporting on fashion and beauty, health and fitness, published with glamour and guts. With its gutsy, intimate and blatantly honest articles on women issues, the Cosmopolitan Magazine is the ultimate guide for all women. Expect the magazine to help you with advice on personal issues, given from the industry's most influential women. Combine that with high street fashion must-haves from the streets of UK, stunning make-up tips, career news and intimate interviews with some of your favourite celebrities and you get an epitome of everyday women guide. One of the best selling magazines in our store, the Cosmopolitan UK is a must-have for all women and is available on various subscription offers at our store online www.magazinecafestore.com or in our store located in New York called Magazine Cafe Store.
Delivery Policy for Digital Magazine Orders
- All Digital Subscriptions are fulfilled by Zinio. They will deliver digital editions directly to your inbox. You can access them through a web browser or download the Zinio app on your mobile device. Your issues are available to Read on Web, Desktop, iPad, iPhone & Android.
We accept the following methods of payment:
Personal Gift Message Card
You will need a printer connected to the computer in order to print the Gift Message Card.
If you would prefer to enter your information by hand after printing, just leave these fields blank and select "Print Gift Message Card".
PRINT A PERSONALIZED GIFT MESSAGE CARD FOR YOUR LOVED ONE'S
Just enter your and the recipient name & a message and you will be
ready to print out Magazine Cafe Gift Message Card. It's the perfect
way to announce your thoughtful gesture. Give the gift of knowledge.
Be it your Spouse, a member of your family, a friend or a co-worker
they will surely enjoy this unique & personalized present.
More Gift Options Coming Soon.
-
You can read on the follwing devices:
Digital
Delivery
-
$8.19
-
1 Digital Issue
- Buy Now
Issue: 7004108_ketsuatsuwosageru_10byoutaisou
手軽な体操で健康になれれば良いと思いませんか？ 本書では、筋トレで高血圧を改善する方法を始め、血管若返り体操、脊柱管狭窄症の改善に痛みナビ体操、めまい改善の姿勢矯正、誤嚥性肺炎予防ののど体操、耳の不調を改善する噛み合わせトレーニング、自律神経を整えるウォーキングなど、簡単な体操であらゆる不調を改善する方法を紹介しています。どれもすぐの始められるものばかり。人生100年時代を健康でイキイキ過ごすためにご活用ください。 ※本書は『自分で治す高血圧・高血糖・糖尿病』をはじめとした『自分で治す』シリーズを、加筆・修正したうえ、再編集し１冊にまとめたものです。
Single Digital Issue
$
8.19
1 Digital Issue |
Instant Start
Read On Any Device
Cancel Anytime
Read Offline
-
Country:Japan
-
Category Name:Health & Fitness
-
ISSN Number:978-4-7779-5797-2
-
Fulfilled By:Zinio
-
Available On:Web Reader, Desktop Reader, iPad, iPhone & Android
-
Published By:Heritage Inc.
The 血圧を下げる10秒体操 in its British edition is an all round magazine for the urban woman. Get the most gripping features on relationships and careers, with expanded reporting on fashion and beauty, health and fitness, published with glamour and guts. With its gutsy, intimate and blatantly honest articles on women issues, the Cosmopolitan Magazine is the ultimate guide for all women. Expect the magazine to help you with advice on personal issues, given from the industry's most influential women. Combine that with high street fashion must-haves from the streets of UK, stunning make-up tips, career news and intimate interviews with some of your favourite celebrities and you get an epitome of everyday women guide. One of the best selling magazines in our store, the Cosmopolitan UK is a must-have for all women and is available on various subscription offers at our store online www.magazinecafestore.com or in our store located in New York called Magazine Cafe Store.
Delivery Policy for Digital Magazine Orders
- All Digital Subscriptions are fulfilled by Zinio. They will deliver digital editions directly to your inbox. You can access them through a web browser or download the Zinio app on your mobile device. Your issues are available to Read on Web, Desktop, iPad, iPhone & Android.
We accept the following methods of payment:
Personal Gift Message Card
You will need a printer connected to the computer in order to print the Gift Message Card.
If you would prefer to enter your information by hand after printing, just leave these fields blank and select "Print Gift Message Card".
PRINT A PERSONALIZED GIFT MESSAGE CARD FOR YOUR LOVED ONE'S
Just enter your and the recipient name & a message and you will be ready to print out Magazine Cafe Gift Message Card. It's the perfect way to announce your thoughtful gesture. Give the gift of knowledge.
Be it your Spouse, a member of your family, a friend or a co-worker they will surely enjoy this unique & personalized present.
More Gift Options Coming Soon.
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